Cover of 'Lovingkindness: The Revolutionary Art of Happiness' by Sharon Salzberg, featuring a bright yellow flower symbolizing positivity and connection. This book integrates concepts of spiritual jewelry, meditation, and meaningful practices to foster compassion and joy, perfect for those on a journey of self-discovery and manifestation. Explore the essence of protection and balance in your yoga and spiritual practices.

Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

$10.20
$10.20 $15.00
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Cover of 'Lovingkindness: The Revolutionary Art of Happiness' by Sharon Salzberg, featuring a bright yellow flower symbolizing positivity and connection. This book integrates concepts of spiritual jewelry, meditation, and meaningful practices to foster compassion and joy, perfect for those on a journey of self-discovery and manifestation. Explore the essence of protection and balance in your yoga and spiritual practices.
  • Cover of 'Lovingkindness: The Revolutionary Art of Happiness' by Sharon Salzberg, featuring a bright yellow flower symbolizing positivity and connection. This book integrates concepts of spiritual jewelry, meditation, and meaningful practices to foster compassion and joy, perfect for those on a journey of self-discovery and manifestation. Explore the essence of protection and balance in your yoga and spiritual practices.
  • Cover of 'Lovingkindness: The Revolutionary Art of Happiness' by Sharon Salzberg, featuring a bright yellow flower symbolizing positivity and connection. This book integrates concepts of spiritual jewelry, meditation, and meaningful practices to foster compassion and joy, perfect for those on a journey of self-discovery and manifestation. Explore the essence of protection and balance in your yoga and spiritual practices.
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

$10.20
$10.20 $15.00

Lovingkindness teaches that true happiness and deeper connection begin within our own hearts. Drawing from Buddhist teachings, personal experience, and guided meditations, Sharon Salzberg explains how the practice of loving-kindness (known as metta) can transform how we relate to ourselves and others. Rather than seeking happiness through external circumstances, this book shows how cultivating unconditional goodwill, compassion, joy for others, and emotional balance can unlock a radiant and joyful life. The practice starts with self-acceptance and gradually expands outward to include friends, strangers, and even difficult people — helping us foster genuine empathy, inner peace, and meaningful connection in everyday life.

  • Format: Paperback

  • Language: English

  • ISBN: 1611808200

  • ISBN13: 9781611808209

  • Release Date: February 2020

  • Length: 192 Pages

  • Dimensions: 0.6" x 5.4" x 8.4"

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